Today Heather had planned on riding to work .. but time got away from her.. so no ride.. so I put her on the rollers when she got off work... she was impressed with how much of a work out it was.. "way harder than riding on the road" says Heather...
Heather also said she can see how the rollers can make you a better rider.
We have a set of e-motion rollers... it's a cool system that give you real road feeling.
You are not locked into a stationary trainer so you have to balance, and you take the chance of falling... which I have already... not fun... but when you get on the real road it is really easy to hold a nice line and makes it easy to ride really close to other riders, because you don't have much room for error on the trainer.
Good job Heather .. you didn't even fall... and you got a good sweat going....
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Heather looks awesome as usual!! Way to go girl!!
ReplyDeleteNot bad for a rookie on rollers
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